Butterfly pea flower is a common ingredient in many herbal teas, mixed drinks, and cosmetic products. It is rich in antioxidants and is linked to several health benefits, including increased weight loss, better blood sugar control, and improvements in hair and skin health.
 
Butterfly-pea flower tea is a mood enhancer. The tea is said to have stress-busting effects that may also help reduce symptoms of anxiety. It is also known to refresh the brain, bolster energy levels and stamina, influence positive emotions and thereby increase productivity at work
 
The tea has no caffeine but is packed with antioxidants that may reduce disease risk. This tea improves hair and skin health, manages diabetes, has a calming effect, and promotes weight loss. However, drinking too much can result in nausea, stomach pain and diarrhea.
 
Instructions:
2 tablespoons of loose tea makes 1 quart of delicious tea. Both cold and hot infusions work great, with cold infusion being the preferred preparation method in order to maintain as many benefits of this herbal tea as possible. To cold brew simply stew for 6-12 hours in cold water. For hot brew stew up to 10 minutes. Sweeten to your liking.
 
Before consuming and using any herbal products, please consult with your health professional.